How to Create Positive Affirmations That ACTUALLY Work

Daily positive affirmations are a great tool for creating the life of your dreams. Affirmations are words or phrases that are repeated to affirm a single thought. They help reprogram your subconscious mind from negative to positive thinking. The idea is to make positive statements about what you would like to see in your life and to repeat them enough to make them part of your thinking.

Once a thought is repeated, it becomes a belief and the beliefs become our reality. To formulate your own positive affirmations, here are some tips to keep in mind when you start creating your own powerful and positive affirmations.

Decide what you want to create in your life

Start by looking at what you would like to change in your life over the next few months or year. Would you like to have a more rewarding job? Would you care less about what others think? Do you want to be more patient, understanding? Would you like to feel more like yourself in every aspect of your life? Note this. If you have a long list, choose the most important, follow all the steps, then repeat with the others.

Create positive statements

Once you have an idea of ​​what you want to change, create it in a few simple statements that reflect the reality of the change. When writing an affirmation , be sure to make a positive statement in the present. For example, if you want to have a more fulfilling job, you might think that your statement would be:

  • I want to have a more fulfilling job.

But a more powerful statement would be:

  • My job is fulfilling.

These two sentences are similar, but using the second sentence, the objective is to move from the search for fulfilling work to a truly rewarding job. Being as specific and positive is very important when writing your affirmations.

Make them realistic

Your subconscious can take advantage of positive affirmations that expand and broaden your perspective, but if you push things too far, your “inner judge” steps in and negates the affirmations . Therefore, make your claims realistic , but optimistic too. If you do this, positive affirmations will work for you. For example, the statement “My job is fulfilling”. May seem too exaggerated, and your subconscious mind can fight. In this case, you may need a “bridge” statement to help you feel the truth of your statement. Your “bridge” statement could be:

“I am about to do fulfilling work.”

Or :

“I am grateful for all the fulfilling aspects of my work.”

Affirmations must always be in the first person – Always write your affirmations in the first person, a statement such as “You will succeed!” The subconscious will not fully understand or act, but keep it in the first person as in “I am a prosperous and wealthy person! “

Use them

Congratulations! You have created life-changing affirmations . Now you put them to use daily.

  • Read them out loud every day, either in the morning or before you go to bed. When reading them, speak in a strongly positive voice. It’s also good to read them in front of a mirror.
  • Type them in and post them somewhere where you will see them every day, like your fridge or bathroom mirror. Or write them on sticky notes and stick them everywhere!
  • Record yourself by reading them and listen to them in the car, on the subway or during your workouts.

Making your affirmations a part of your daily life will keep you focused on what you want to accomplish.

By using this little information, you will see that the affirmations you use will be transformed into powerful positive affirmations and will have much more effect on your subconscious mind and will therefore produce much better results in your life.

So start to experience this power in your life when you regain control of your subconscious and can begin your journey to a life of abundance and harmony.

Perfect, take a notebook and a pen because it’s time to move up a gear. Right now let’s start by answering the following question…

How to Create Positive and Powerful Affirmations

Being able to maintain a positive state of mind is a big step forward in achieving your goals and dreams. By being able to create your own powerful positive affirmations, you will be able to do so and get closer to achieving your goals and dreams. 

Affirmations are positive written or verbal statements that you read to yourself or say to yourself daily to help you reprogram your thoughts into a more positive state of mind. 

When you constantly read or verbalize affirmations for 30 (some say 20) days, it becomes a habit, which will transform your thoughts and, ultimately, your behavior. In no time, you will see yourself manifesting more abundance in your life.

Here are some tips to keep in mind when you start creating your own powerful and positive affirmations.

Be clear and aware of what you want to change or create in your life and write your statements in well-defined language. It is best to use your own words, as these give more power to your statements. 

If you come across a statement someone else has written that speaks to you, rephrase it in your own communication style. Keep your statements positive and as short as possible. 

The longer the affirmations, the less you will read them systematically. Write them in the present. Writing down your intentions for the future is not a good idea, because your goal will always be lost and your goals will be out of reach. Drop negative or helpless words, such as no, don’t, can’t, can’t, try, etc.

The following statements are examples of positive statements.

I am a successful businesswoman.

I have a lot of amazing relationships and I feel really loved.

Money comes easily to me and all my needs are met abundantly.

I am a dynamic speaker.

I am an articulate author who writes masterful stories.

I eat healthy nutritious foods that keep my body in balance.

Read your affirmations 3 times a day if possible. Early in the morning, when you get up, or just before bed, it’s the best time to read them, because your mind is most receptive to those times. Of course, if you’re having trouble getting into these times, read them whenever you can.

Positive affirmations are a very powerful mental tool to use and are very easy to create. However, the thought and wording that you put in your affirmations will determine their effectiveness or power. 

By using this little information, you will see that the affirmations you use will be transformed into powerful positive affirmations and will have much more effect on your subconscious mind and will therefore produce much better results in your life.

Three powerful affirmations of positive affirmations that can radically change your life

There are three statements of powerful affirmations that can change your life. They are so powerful that, if used regularly, they could improve your life and significantly increase your self-esteem and self-confidence. 

These are statements that apply specifically to you. These are affirmations of changes that you would like to see happen in your life. By using these affirmations over and over again, you will modify your opinion of yourself to make it positive. 

You will become the person you claim to be. By claiming that you become this person, your self-esteem and self-confidence will increase considerably and your life will improve considerably. You will start living the life of your dreams.

The first affirmative statement is the statement “I am ……”. It is a statement that defines who you are as a person. You can get a complete list of “I Am” statements by making a personal inventory of your attributes, strengths, talents and skills. Examples include:

I’m intelligent.

I am beautiful.

I am an incredibly happy person.

I’m lucky.

I am full of self-confidence.

I am creative.

I am talented.

I am competent

I am a great person to know.

I am a great friend

The second is the statement “I can… ..”. This is a statement of positive affirmations of your ability to achieve goals. It is an affirmation of your belief that you have the power to grow, change and help yourself. Examples include:

I can lose weight.

I can change.

I can be positive.

I can be happy.

I can be strong.

I can be a winner.

I can laugh and be fun.

I can become what I want to become.

I can reach my goals.

The third statement is the statement “I will… ..”. This is a positive statement of what you want to happen. It is also a statement of what you want to accomplish or become. It can also be goal oriented. It is a prophecy of success. Examples include:

I’m going to have a good day today.

I will be more patient and loving for my children today.

I’m going to smile more today.

I will have more than enough time to do everything I need to do today.

I’m going to manage my time better today.

I will take the time to exercise today.

I will take better care of myself today.

I will feel good today.

I will reach my goal at a specific time.

I will accomplish whatever I have sent my mind to.

I’m going to have a big house.

I will have good grades.

I will be part of the basketball team.

There are several categories of affirmations like love, prosperity, health, etc. The use of life-changing affirmations has become so popular that there are thousands of books written on the subject.

Examples of love affirmations

I love and appreciate myself. I attract healthy romantic relationships.

I am in an intimate relationship with the perfect companion.

I am worthy of love. I am now aware of the love that surrounds me.

Examples of affirmations of forgiveness

I release and forgive. The past is over. I am free to move on.

Negative energy has no place in my life. I now kiss my radiant true self.

I am ready to forgive. I chose to see others with love and compassion.

Examples of prosperity affirmations

I am now open to accept my divine heritage of abundance.

Money flows to me easily. I know that my source and my source, which is God, are unlimited.

I have a positive relationship with money. I choose to feel worthy and deserving.

Examples of health affirmations

I control my health and well-being.

I use essential oils every day and in all ways to improve my health.

I have a lot of energy, vitality and well-being.

I am healthy in all aspects of my life.

I love my body and only feed it with the best possible nutrition.

I am not afraid of being in poor health because I know that I control my own body.

Examples of positive inner calm affirmations

All I have to do now is breathe.

My mind is calm and smooth, like a lake at dawn.

I am safe; All is well.

A warm and peaceful energy surrounds me and those I love. 

I go out, bringing tranquility with me to the world.

I connect with what is peaceful and good around me.

In me is a great reservoir of calm.

Examples of positive love affirmations

All of my relationships are long term and offer a positive and loving experience.

I am worthy of love and deserve to receive love in abundance.

I love those around me and myself. Others show me love.

I attract loving and caring people into my life.

My partner and I are happy and in love. Our relationship is joyful.

I am thankful for the love in my life and I am thankful for my caring partner.

I only attract healthy and loving relationships.

Even though these examples of statements relate to different subjects, they all have four common qualities. They are all written in the present and in the first person. They are all equally positive and specific. These are the rules that must be followed to ensure the effectiveness of an assertion. You use the word “I” because you literally want to see yourself in the statement. Hope this helps!

Similar Posts